The Fasting Divide: How Men and Women Experience Its Benefits Differently
by Skye Sherman - April 21, 2025
Intermittent fasting is everywhere, from TikTok testimonials to health podcasts.
The Shuffle Prescription: 5 Surprising Health Perks of Running Slower
by Skye Sherman - April 7, 2025
If you’ve ever seen someone out for a jog who looks like they’re barely moving rather than sprinting toward a finish line, don’t be quick to judge them.
Lung Health: The Impact of Smoking, Pollution, and Climate Change
by Dr. Bolanle Aina - March 24, 2025
Your lungs are very important for keeping you alive, but because of our environment, they are constantly exposed to harmful substances that can damage their function over time
It Takes Two: Are Modern Lifestyles Creating a Male Fertility Crisis?
by Skye Sherman - February 17, 2025
When you think of fertility health, what comes to mind for most people is women
Uncovering HMPV: Symptoms, Risks, & Prevention
by Dr. Bolanle Aina - February 3, 2025
Tired of that nagging cough that just won't quit? You might be blaming the flu, but there's another sneaky player in town: Human Metapneumovirus (HMPV).
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While the above article is based on thorough research, we do not claim to offer a substitute for medical advice from a qualified healthcare provider. The article was written for information and educational purposes only. We aim to provide helpful information to our readers, but cannot provide a treatment, diagnosis, or consultation of any sort, and we are in no way indicating that any particular drug is safe or appropriate for you and your individual needs. To receive professional medical attention, you must see a doctor.